3 kg per 3 dienas: šlakų pašalinimas, o ne banalus sulieknėjimas
Straipsnio komentarų skaičius: 252
Puslapiai: [Ankstesnis] 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 [Kitas]
| Rūšiavimas: | Ankstesni | Naujausi |
Loiselle, 2012-07-23 15:28
T"ai chi chuan, also known as Tai Chi, is a fitness reegimn that was developed to promote the flow of chi, or energy within the body.Through slow flowing movements, Tai Chi increases strength and muscle tone, enhances range of motion and flexibility, and improves balance and coordination. As well, practitioners of Traditional Chinese Medicine believe that although these positions are low impact and low intensity, they have the power to break up chi blockage, and reestablish the flow of this vital force.All Tai Chi movements are pairs of opposition, i.e. left and right, yield and thrust, etc. which reflect the attempt to harmonize the two opposing forces of yin and yang.Ultimately, Tai Chi is a moving form of meditation where precision movements and controlled breathing are synchronized to enable the practitioner to flow with the direction of energy in and around the body.Tai Chi has beneficial effects similar to those of western aerobic exercise, minus the stresses and strains. This could account for its recent surge in popularity in the West.What Can Tai Chi Treat?Tai Chi offers a variety of quality of life benefits, such as improved cognitive ability, decreased levels of anxiety, depression, stress, and muscular tension, improved circulation, speed of rehabilitation following surgery, injury, or serious illness, and enhanced energy combined with an overall sense of well being.
Mailson, 2012-07-23 20:06
No Pain No GainTienes que hacer ejercio para que tue cupero se acostumbre al nuevo cambio. Haz pesas , corre por 20 minutos, has crunches, or pull ups. si no lo haces no vas a ver el cambio. Ah eso si comer tres veces al dia y en vez de comida chatarra come fruta. y si todavia tienes hambre toma agua. si no te gusta agua simple haz agua de limon o de naranja. espero que esto te ayudeEstoy de acuerdo: 0
Jorge, 2012-07-23 20:45
That"s a stuble way of thinking about it.
Simphiwe, 2012-07-23 21:12
Va va iškart pamatęs pagalvojau, kad labai jau Riddick"ą pemriną, bet manau tai gerai, nes The Chronicles of Riddick: Escape from Butcher Bay tikrai geras žaidimas.
pjddcifrouo, 2012-07-24 00:53
6jPIzc <a href="http://xiiugwvaymxh.com/">xiiugwvaymxh</a>
wjgcef, 2012-07-24 01:34
3VyiGR <a href="http://fevnhlklynwo.com/">fevnhlklynwo</a>
Mintlovepor, 2012-07-24 07:03
I found msyelf nodding my noggin all the way through.
Kento, 2012-07-25 09:50
- Loved the shots. I know broadcasting stoduis have pretty tight space, but I would have liked to see you move around or get some wide shots of the whole area just to diversify your shots.Keep up the good work!
Chieuy, 2012-07-25 10:13
I just hope whoever writes these keeps wrtinig more!
Oumaima, 2012-07-25 11:43
I"d venture that this arctile has saved me more time than any other.
Puslapiai: [Ankstesnis] 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 [Kitas]
|
|
