Arbūzas – didelė ir naudinga uoga
Straipsnio komentarų skaičius: 722
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Emir, 2015-04-13 11:51
41 ????? 42 ?????? ? ??????? ?????? ??????????? ????????: A comprehensive, pcirtacal and accessible guide to the latest science of weight management, ???????? 16, 2010?????? ??????? ???????? ?????????????????() ? ?????? ?????: This is a great book with a broad potential audience. Travis Stork and Peter Moore describe the normal situation today with a lot of heart. ? normal situation is one in which people eating common foods and living a common lifestyle swiftly accumulate abdominal fat and a standard set of health problems that seem to multiply, one after another and that this makes people end up feeling bad about themselves and feeling older than they are and not knowing where to begin. But the authors move quickly forward with optimism and pragmatism and a simple set of realistic choices for those who commit themselves to dropping the pounds and start feeling better, looking better, and increasing their chances of living longer. Their dietary advice reflects some of the smartest advice about nutrition going today, as far as I can tell it talks about foods, rather than nutrients, and is smart enough to know that the problem is largely one of carbs and processed foods often foods marketed as healthy , ironically rather than eggs or dairy fat or saturated fat in meat. I found it refreshing to see someone point out that 2 percent milk can help you absorb vitamins and it slows down your digestion. They also push fresh foods at every turn, of course. As fro the pcirtacal advice, they talk less about what you should look for in labels and more about what your fridge and kitchen cupboards should look like. They get the fact that sweetened sodas account for belly fat more than probably any other item in the food supply. They understand that diets don"t work, but broad changes in how you think about food and fun does. They break down exercise into a simple but effective planks, pushes pulls and squats but they also talk about habits of movement that help, like cleaning your house in the evening rather than watching TV. Easy to read too.??? ?????????????? ?????? ??????????? ???????? ????? ????????a0? ?????? ???? ????????????a0 | a0
Dominik, 2014-04-29 03:56
What a plaseure to meet someone who thinks so clearly
xris, 2012-06-21 03:25
Nu nesutinku su pamerkimu i vandeni tikrai...plius kokios cia gudrybes jie gi auga taip greit kad ju nereikia nei dazyt nei ka. Tiesa apie nitratus...shudu visi tresia...kam jiem brangus nitratai. Ukiuose zinoma tu shudu tiesiogiai nepila...bet yr technplogijos juos perdirba in vandenuka su priedais. Kas gali mums pakenkti tai sterilumo laikymasis. Netycia gausit per didele doze tokinu ir uzsilenksit. Nereik primalt apie ekologiskus produktus. Nereik bojoti ir tu nitratu. Vistiek numirsit...ar sveiki su aureole ar pilni metalu su sparnais. Beje negamina benzo tokio daba kad jid mus nuuodytu. Zodziu nenusipezekit apie sveikuolishkuma. Kaloriju nepadauginkit valgykit visko ivairiai ir nebus jokiu bedu.
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Mina, 2012-06-15 08:51
I"ve observed that in the world of today, video games are deleintify the latest fad with kids of all ages. There are times when it may be unattainable to drag young kids away from the activities. If you want the best of both worlds, there are numerous educational video games for kids. Interesting post.
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