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(This is Part 2 of a 5-part series on addiction).In Part 1 of this series of articles, I defined substance and process addictions Mike Williams Youth Jersey , and described the four major false beliefs that underlie most addictions:1. I can????t handle my pain.2. I am unworthy and unlovable.3. Others are my source of love.4. I can have control over how others feel about me and treat me.This article addresses the first of these beliefs, and goes into the process of learning to manage your pain. Learning to manage pain is essential if you are going to move out of addictive behavior, since the intent of most addictive behavior is to avoid pain, coming from the belief that you cannot handle your pain.Small children have few skills in managing pain. Parents are supposed to be there to help them with painful situations. Loving parents help children with pain by lovingly holding them, acknowledging their pain, hearing their pain, and soothing them in various ways Kyzir White Youth Jersey , such ????issing it and making it better????when there is a cut or scrape, and being in compassion for difficult situations. Compassion toward a hurting child helps the child move through the pain and move on. However, many adults had parents who, not only did not help them with their pain, but were the cause of the pain. When parents abandon children with physical, emotional, and sexual abuse or neglect Derwin James Youth Jersey , children are on their own regarding handling their pain. They are not receiving help and they have no role model for managing pain. When this is the case, addictions become the way to manage pain. Children learn early to eat, drink or take drugs to manage their pain. They learn early to numb out or act out with destructive or self-destructive behavior to avoid their pain. They may even learn to block out emotional pain by inflicting physical pain on themselves, such as cutting themselves.In order to move beyond destructive and self-destructive behavior, you need to be in a process of developing a loving inner parent - a loving adult self - capable of giving your hurting inner child what he or she never received as you were growing up. The loving Adult is who we are when we are connected with a powerful spiritual source of love, strength and wisdom.Your inner child is your feeling self. When you are experiencing the unbearable pain of rejection, loneliness Jahleel Addae Youth Jersey , aloneness and abandonment and the unbearable terror of helplessness, it means that you are that child, with no inner adult to help you handle these terrible feelings. As an alone and terrified child, you will reach for whatever addiction has worked to sooth or block out the pain. Cheap Old Skool White   Cheap Old Skool Blue   Cheap Old Skool Mens   Cheap Old Skool Womens   Cheap Old Skool Pink   Cheap Nike Vapormax Red   Cheap Nike Vapormax 2018   Cheap Nike Air Max 2018   Cheap Air Max Womens   Cheap Nike Air Max 2017

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